The 12 children will eat healthy food

of 12 children will eat healthy food

how to get children to eat fruit, healthy and lively interest in all things most parents face a variety of foods, how can selection maximum limit to daily needs of children in full, is a major issue parents.

I described the following 12 kinds of food, that is, relative to other food, but also provides the children with the health! hope to to help all parents learn to easily prepare for their children a variety of nutritious and delicious food, send cherish.

children need more nutrition ... ...
stop the growth and development ... ...
learning play strenuous ... ...
what to eat?
... ...
the 12 kinds of food must eat, oh!

liver: a strong defender


Special Note: not more than twice a week for consumption, so as to avoid intake of too much cholesterol.
Mushroom: Super Food



Special Note: should be cooked, not raw. spleen Deficiency do not eat too much.

milk: white blood


Special Note: Do not drink empty stomach, not with tea with the drink, should not use the open water, not the use of copper for heating, avoid direct sunlight, the best breakfast and drink before going to bed.

Apple: doctor first drug


Special Note: Do not eat immediately after eating apples, so as not to affect the normal eating and digestion.

pine nuts: Changsheng Guo


Special Note: cough, sputum, stool diarrhea, should not eat.
animal blood: blood expert


Special Note: To serve, with grains, beans, protein mix.

kelp: wisdom


Special Note: cook with sesame seeds, can play to improve blood circulation, promote metabolism, the role of purifying the blood.

Cauliflower: The good doctor


heaven-sent food should take more chewing, so as better nutrition, day absorption. Furthermore, should not be cooked too familiar.

lettuce: Tooth Messenger


Special Note: eating too much, cause blurred vision. but as long as starved for several days, you can own recovery.

peas: strengthening the immune system


and cooking with food rich in amino acids, can significantly improve the nutritional value of peas.

shrimp: to improve the intestinal function


Special Note: can not contain tannic acid with the consumption of more fruits: persimmon grapes, pomegranate, hawthorn, fruit. bogey and vitamin C with food.

Onion: Vegetables in a Rose


Special Note: risk of sexually transmitted diseases and eye itching, bloodshot eyes of children should be eating.

Here are a couple of chats (see the next post might be the reflection of the )

a couple of friends the following chat: QQ394033155
boy:
girl:
boy:
girl:
boy:
Girl:
boy:
girl:
boy:
Girl:
Boy:
boys think girls more and more indifferent to him, and talk to her days of hard boring topic of his efforts to find it, and she casually that he was perfunctory. Good times are like this, the boy can not stand, not to find chat girls ... one day ... two days ... a week to the first two weeks ... three weeks, the girl feel more and more uncomfortable, because the boy not to talk to her day of school. Initiative to go to the first boy girl chat.
girl:
boy:
girls feel better about her until the boy.
girl:
boy:
girl:
Boy:
girl:
Boy:
girl:
Boy:
girl,
boy:
girls really do not understand what they are at fault.
girl:
Boy:
Girl:
boy:
girl panicked, she did not understand why the boys to break.
girl:
boy:
girl:
boy:
girl:
Boy: / p>
girl this time, the boy found himself on the hard cold indeed.
girl:
boy:
chats to tell you this: Since there is love, let him wholeheartedly, seriously get on his (her), not all of his (her) an indifferent look, do not always make He (she) initiative, as he (she) will be tired, and near must learn to take the initiative, with the likes of people will treasure, do not think near a national treasure, he (she) do not, someone else will want, Do not always lost after the treasure, remember that the world is no going back on sale, so learn to cherish the near side that he (she) Oh!


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If the standard Luzhou

Excluded children heater
single bowl ...... children ..... ..... wine
the ears grow at the edge of the dish a Chinese name is Houttuynia also a place called the pig nose arch
dirty toilet
Secretary approved wanderers ..... ..... curse words, meaning people who hate children Station ......
frightened Kankan or cold shiver when the body children meant
word ..... eat melon water chestnuts
title
table paw ..... ..... do not know
hand Road Abduction child ..... ..... hand elbow
narrow hole more than a touch of axillary
..... many, many
get hold of such a
thiophene ..... What
lights children from Akira ..... ..... ..... fooling around
satisfied that his / her head ......
straight side or the half-square
Kazakhstan fool the children ..... .....
clips idiot ......
child of God is more serious than an idiot .....
described a large goose stupid Mexican, unresponsive people
day long to play out package ...... Ibid
problems
boiling water ..... ..... Shuitang mean
crazy wild forking down. .... sound crazy to pick a woman

Kaka dry ..... perverse corner of State ..... oh .....
not bar North
g knee knee
children will be children ..... ..... ..... just turns west
less last night

oil claw noon afternoon ..... grasshoppers recorded
door child ..... children ..... Man arrested Pearl ..... spider beetle

twist ..... A child playing with flying cicada
Balaam moth
Lin ..... ..... ..... catfish
the cat box Lai Po ..... frog toad

song Sheer. Taiwan earthworm
waist .... not ..... ..... could not have been great
uncomfortable, can not stand to be ...... not

North Flower child development ...... ...... baby
said decent, smart
when the side opposite the
flower grams ..... ..... home
Spring correct Shaner thermal underwear
stuff ...... ...... head problems
downtown Ann Sparrow Hill Gang children .. ...... wordy
straight ...... .... sway puddles of water here

freeload
eat pale blue ...... ...... even when possession of the old pits, said no
picked off angry ......****
petal ...... Riverside Road area of ​​multi-finger engaged in improper behavior between men
hobo ...... local ruffians, hooligans
twist twisted lover
children ...... Ground angle ...... ...... silly
brake end
a cloud Le ...... ...... child stars have been thin rod

shouted the black horse fighting ...... ...... crying
consumption of chicken cat bully
mice
Oh Mi ...... ...... deserve
with co-implicated
day ...... ...... crazy crazy
Britain hit back ...... drink alcohol vomit Cacalia mean
children invited to duck .. Countdown .... sad ...... dedicated the first
wet, uncomfortable, dirty ......
fly Where the meaning of
Mama Dragonfly lamp children ......
camel leather pull handle ...... ...... fist
lie outside the

other place ...... ...... children dead smelly fart text Men
Derby Road ...... ...... work to do if things

high end ...... ...... woman above
Touyou dishes ...... cockroaches
grandmother woke up at the bar food
dawned
horse lantern ...... ...... meaning adults let children sit on the shoulders of children an act of worship
castration did not describe the spirit of the people ......
show mixed fresh beat ...... ...... love
ease
squint demon. ..... ...... crazy cat
board life, mad bragging

take Pipi ...... ...... forced
tinker at night outside the middle of the night are still close ...... cool air ......
eyes show off in front of others
dirty little spot child ...... shame
real leather less .. .... serious than the above points a little empty to blow ......
lied to me less scared scratched ...... tear
voice to roar
ring of people .. temper temper .... who

Butterflies and grass

butterfly fly, but if the sea, I still think it has a pair of beautiful wings.

If that the life of the butterfly short-lived, I still want to know it was brilliant.

If the butterfly has been stuck in my shoulder, I would like to tie it firmly in my heart .



beautiful butterfly wings, is the proud self-confidence, it is love and love of God.

; Therefore, every day, this music is not the butterfly he, waving the beautiful wings, a happy dance in the flowers. patch of beautiful flowers and deep, with a humble grass, has been quietly watching butterflies, from early morning to sunset, watching the grass eat only a little butterfly on the head. was filled with sweet and satisfying.

suddenly one day, it began to rain, the rain hurt the strong pressure Beautiful butterfly wings of pride. Since then, the butterfly is not happy together anymore, because the butterfly can not dance with beautiful wings, flowers and grass next to no longer care about butterflies, she can not hear other people's praise and owned clusters. However, butterflies can only be depressed dark hiding in the corner licking the injured wings, silent tears.

Then head out to the side of the grass, smiling butterfly, said: fairy, why do you cry? Grass said: body under observation humble grass, and smiled lightly.

then, butterflies and grass became good friends can talk about anything. From dawn to dark, small grass has been accompanied in the butterfly side, attentive care and concern.

winter, spring and again go through the grass meticulous care and thoughtfulness, butterflies quickly out of the shadows and began to dance wings, gently fluttering. to see a beautiful butterfly with open wings, dancing in the head the moment, the grass happy smile, a smile is so sincere.

wait Butterfly full recovery, the grass outside the proposed butterfly go out and see the world. grass on the butterfly that you have the same health as before, has a pair of beautiful wings, you should return to the sky belongs to you, enjoy your beautiful wings and show beautiful dance. butterflies were very excited because it is the same as before but also in the blue sky of freedom under the happy dance.

final parting of the evening, standing on the grass on the shoulders of the butterfly, light dance, the remainder of the setting sun shining on the wings of butterflies beautiful, a dazzling light, like most of the wizard. And then happily flying butterfly bush and disappeared in the grass blurred sight.

Since then, the butterfly kept flying in different flowers dance. Butterfly like flowers and grass to listen to Her praise and worship. just like a patch of flowers to forget, there are strains of grass have been quietly waiting for unknown and blessing.

spring to autumn, I do not know how much load. everything is people have changed, the butterfly could not find that piece of bush and had to take care of it cares no longer see it, love it the grass.

melt the years, and now no longer butterflies not so light, so beautiful, many of the storms so full of scars wings.

However, in the butterfly but my mind was always have a wish: !

The scary things in life we must pay attention !

The scary things in life we ​​must pay attention!
the scary things in life we ​​must pay attention! 1. Chopsticks to eat when not to plug in the middle jobs, which is the way pay homage to the dead. 2, if you had been pregnant abortion would look to find the best person to give you negative debt, cause and effect is very luxurious. 3, there are a lot of people dream of things happen often in reality, it is because your eye in the sky is not completely closed, a sixth sense strong. Jide can do good additional to your life. 4, Halloween night at seven o'clock, when after the other out of the ghost on the road which has a dynasty. To go home after the death of the deceased was not at Mogao, because within seven days of the last breath of the dead still in the room, to wait until seven days after the deceased did not leave home. 3, at home if there is a new born baby, the family's people, especially men not to be out late. If late, the best in the doorway for a while, a cigarette or something. What is evil, it will bring back frighten children.

2. picked up the money can not be stuffed into their own pockets, they should immediately spend it.
3. with red wallet will not have savings, or even bankruptcy.
4. the hotel is very heavy grievances, often encounter strange things. Must not live in the hotel corridor at the beginning and the end of the last one. Bathroom lights in the night when they must be open. Character to be put to sleep in the bed type, horizontal or sleep, or a variety of ugly its eight strange posture, is not lying sideways on the bed and then leave a large space.
5. Do not among relatives than hand size.
6.YY good things will happen to their success, or something, even if there are good signs of the beginning, to the last ten to have the opposite outcome, Primeline.

7. passing the tomb of their own ancestors, there is no memorial will be sick.
8. during the day can not say that people can not say that ghosts at night.
9. walk when not step on manhole covers, will be bad, of luck. Stepped quickly to play spanking.
10. regardless of where the inevitable as long as the rain robbed the toilet.
11. Women of the month can not touch the incense and the like.
12. night out easily provoke ghosts whistle.
13. a lot of things can not be talking of a mantra to come, for example, I have not had a cold for a long time, it is sure to be a cold
14. can not laugh at other people's weaknesses, or they will in the move, very spirit.
15. If you take someone else's illness as an excuse to shirk or skipping appointments and the like, so over time will certainly be sick, but what kind of lie to say what kind of sick students.
16. buy a grate (that is, a very dense tooth comb), dream about bad things, do not speak up in the morning, before breaking off a tooth, a bad thing to avoid lost.
17. made a bad dream, put the pillow over, Pei Pei or two just fine.
18. left eye jump Choi, right eye jump disaster.
19. is a sheep who, if born in the Year of the Goat winter, no grass and the earth people, Bitter.
20. there are artisans in the walls of time, which puts the paper people who go after the bad luck to live through.
21. elderly people out of gas before pulling bb is that later generations to be rich.
22. If a person is to discuss like the elderly or children like the good life, is elegant.
23. reading is not sharing bad happen to you
Plenary

Friends to see it, to strengthen vigilance

Friends to see it, to strengthen vigilance Share of: Li brother has been shared 117 times Comments (0) Links Share reproduced copy of cases reported
1:
Haizhu Square, Guangzhou 20-year-old Li Ning store salesperson died ten days ago, the woman who felt unwell , go to the hospital for medical treatment, the doctor read the X-ray film after she was shocked, because the female organs and the worm under the skin of all bacteria, the liver was only a small amount of erosion, the doctor told her directly to prepare for his funeral, and by investigation of the woman trapped pathogens perennial Mala Tang and noodle eating, the doctor said it far exceeded the two food bacteria, and the seasoning after processing are also vulnerable to bacterial growth, and independent health stores.
reminder: please eat these two foods people eat less or eat later, please forward it to each of you care about.
Case 2:
a women's handbag was stolen, there are mobile phones, bank cards, wallet and so on. 20 minutes later, she opened the husband's phone, telling his stolen things. Her husband exclaimed: The thief used a stolen cell phone by sending text messages to
Reminder: Do not expose your phone contacts and contacts between, Jiyong All by name, the fewer words the more secure.
Case 3:
have three friends traveling by car car carrying the man accidentally fell hundred and fifty meters deep in the valley, caught 四日 three nights before rescued. In the meantime, they have many times wanted to phone out for help. Helpless one was hurt, and one is dead, a reception and. They also moved several times to find a better location to send and receive signals, but without success. If ordinary people to know that the three 112 lines, times of emergency but also to know how bad it only charge the phone information to allocate 112 line, believe they can be quickly rescued.
Reminder: 112 common line throughout the country, if not after the phone is open to receive the signal, even a very weak power, any brand of mobile phones can be dialed from any location. After the allocation of 112, will enter the voice immediately as follows: Here is the mobile phone 112 emergency rescue line, if you want to report, please dial 0, we will transfer your call to the police station; If you need assistance, please call 9 We will transfer your call the fire department. Chinese had finished, will be to repeat in English. At this point as long as the dial 0 or 9, some people will answer. To the circumstances in which three people, or lost, or encounter other difficulties climbing, you should dial 9 to get timely relief.
Case 4:
have students like to eat fast food cup noodles, and later, the students go to the hospital because of illness, doctors found that his stomach wall attached to a layer of wax! Originally, cup noodles contains an edible container of wax! Next time you eat cup noodles is not the time Feel Beibi think skateboarding, and that it wants to. The food cup noodles for a long time, will cause our liver can not break down this food wax. Finally, the students had to seek surgery to remove the layer of wax, died.
Reminder: instant noodles, try out the plane and another bowl for the hot food, do not use bowl, cup noodle containers attached to direct red water consumption. Even if it is business, but also bring a big mug of instant noodles available. To your body, do not be lazy ah!
Case 5:
a very terrible thing: One day, a 21-year-old boy to go to a barbecue wearing contact lenses wild party! As he began to charcoal fire after a few minutes, he suddenly cried, and then very painful jumping around, rolling on the ground ... ... the audience who are terrified, no one knows exactly what happened? We rushed him to the hospital, a medical examination regret to say, his eyes blind!
reminder: to participate in outdoor barbecue or any possible exposure to the fire source, please do not wear contact lenses! Because contact lenses are made of plastic, hot melt temperature contact lenses in our eyes!
Case 6:
Construction Bank quoted a gay: Today through a front door, the door has an ATM. One old man, has been looked at me and walked beside him, suddenly stopped me, he said he can not read, get a bank card to me to help him in the front door of the ATM withdrawals. I said I can not help you get, called security to help you. The results, he replied no, keep looking the other passers-by to help him get money. Friends to remember the camera --- yeah, but there are ATM machines. Robbery, or if he said I stole his ATM card, or even his card is stolen, to help him pick up the money left in the ATM video, definitely makes you one hundred fair hearing! I will alert! Is because my colleagues have taken, are still lawsuits.
Reminder: This is obviously a scam looking for a substitute! immediately got out ~ ~ ~ scam is really endless, believe it will enter the trap, I am really very hard to detect! More careful out my friends!
Case 7:
Shaoyaoju a landlord, a sudden power failure at home, outside the window to see another family has the power to go see their own meter box, opened the door to be touching the knife - a knife burglary Robbery ....< br> reminder: if we have a sudden power failure at home, do not rush to open the door view, a cat's eye to observe for a while outside the movement, not cat's eye also Gezhao Men listening time, no abnormal ring again open the door.
case 8:

the female compatriots attention! Fellow men, please call your friends attention! This is the latest scam: a new out of the situation, a young lady working the way home from work to see a child crying, very poor, and then asked the children how the past, the children just like the young lady said: lost, can you please take me home? Simple-minded, and then she went with the children, most people are sympathetic, and then taken to the so-called children's home after she rang the doorbell like a high voltage to lose consciousness. Wake up to be naked in an empty room, surrounded by nothing, she did not even see the prisoners long Sha Yangzi.
reminder: Now who commit crimes are the use of sympathy, ah, if you encounter similar to this, please do not take him to, to take to take him to the police station to go well, the child wandered off into the police station to be right you, please inform all the women around, for the general safety of Ms., after reading the trouble to forward it to everyone ....< br> Case 9:
gold sea last night the bank ATM withdrawals when the back to the old woman asked if I could get money, and said what cash machines have a key may be bad, do not know when next to a little girl, always wanted to squeeze me, I did not care, child naughty thing, but that she should hand over the money towards the discharge port, ready to take my money, I feel wrong, and immediately pushed her to the side, waiting for the money taken out. After that I thought for a moment, they both gave me a set of set up: the old women are in charge and I Xialiao to attract my attention, the little girl while I was not looking, stole my money! If I did not prepare for it, maybe the money was taken away, so I set out to enter: (A: I immediately catch the little girl, to recover my money, but who would believe a girl can I grab an adult's money? more alarming is that the old woman standing behind me will get light all the money in my card because my ATM card still inside; Second: I do not immediately chase the little girl , so get the card, catching, then the little girl disappears, the money has gone ah: (they are really it! to ATM withdrawals must be doubly careful when!
Case 10:
My parents are retired. Yesterday morning, to a strange middle-aged man, said he did not open motorcycle oil, and gas stations too far, motorcycles and heavy can not move, so would like to ask my parents to buy a Coke bottle of petrol, began, not to say that it is out of 2,3 million to buy an empty bottle better. My mother took out a empty bottles to him, not to mention his pocket money really, but a few hundred dollar bills, but also let my parents find the money. My mother Dunsheng alert, saying forget, but just an empty bottle. He insisted break open to buy 100 dollars, but still goes on hundred dollar bills. Fortunately, my mother has not yet Longzhong, not the kind of people who love petty advantages. In fact a few hundred dollar bills that are ***.
reminder : Old friends, please be careful, be careful do.
Case 11:
Recently someone told me that his friend heard a crying baby on the door, but was already late and she thought it very strange, so she called 110.110 told her: get run over. 110 told her: We have sent people to, in any case can not open the door. Police think it is a serial killer, the use of infant cry recorder, inducing women to think that the baby was abandoned on the outside, they look out. Although not verified it, but the police have received many calls by women saying that they at home alone at night, I heard baby cries outside, please pass this on to others. Reminder: Do not hear the baby's open the door crying, feeling strange things immediately dialed 110.
be taken seriously in this text! caution is the better!!!
If you are good friends, it would go forward as much as possible, so that more friends to see, so that more friends to benefit, so that more friends away.

welcome to reprint YY nice you click to enter shop

Panda

Yaki-Yaki Yaki-Yaki hee hee hee hee Yaki-Yaki Yaki-Yaki kiss Yaki-Yaki Yaki-Yaki hee hee hee
Yaki-Yaki Yaki-Yaki 1234no giggle

... burning ... burning ah hum ah hum ... pain hurts my heart
ah halo halo ... oh ... ah fall down ... you crazy mix

give me back me back , ghost of your I spit it out
records into a Panda at the moment which dementia
reinstall the system to make it up , say the feeling of intoxication
love you and I seem like every time poisoning guess ... ...
na ... ...)

... loading ... loading ah ah such a pity such a good system ...
ah halo halo ... oh ... back ... back ah ah cried you cried
give me back me back , ghost of your I spit it out
records into a Panda at the moment which dementia
reinstall the system to make it up , say the feeling of intoxication
poisoning as I seem to love you every time ... guess ...
na ... ...)

Oh , ah , etc. ... ... ... ... Bahrain the love
Oh ... ... and in love ... ... fainted )


give me back me back , ghost of your I spit it out
records into a Panda at the moment which dementia
reinstall the system to make it up , say the feeling of intoxication
poisoning as I seem to love you every time ... guess ...
na ... ...)
Yaki-Yaki Yaki-Yaki hee hee hee
Yaki-Yaki Yaki-Yaki kiss giggle Yaki-Yaki Yaki-Yaki hee hee hee
Yaki-Yaki Yaki-Yaki 1234no giggle